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Health & Fitness

Health & Fitness

14 Health And Fitness Hacks That Will Change The Way You View Fitness

Collaboration If you want to catch the health and fitness bug, then you need to work on changing your mindset and the way you view fitness. Of course, this is something you really have to be determined to do; you can’t go to the gym once or buy a pair of fancy trainers and hope that it’s going to help you. You need to have great reasons for taking care of your health and fitness; living longer, better mental health, and having a bucket load more confidence are just a few reasons to get started! Keeping these reasons in mind, […]

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lighter life fast
Food, Health & Fitness

Back to School with Lighter Life Fast

September is one of my favourite months. After a long summer break, it is good to get back in to routine, and start some new ones. Now that the kids are back to school, I have a bit more time to think about myself, and the changes I want to make in my life. One of the changes I’m hoping to make is to my diet. If you’ve been a long time reader of my blog, you will know that I’ve made several attempts at a healthy lifestyle. Well, here I am again, this time hoping to make some permanent […]

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HayMax
Health & Fitness, Reviews

HayMax Review – Drug Free Allergy Relief

Anyone who knows me will know I’ve morphed in to a bit of a cat lady recently. I love cats, and so does my daughter Caitlin.  Together I guess you could say we are cat mad, and if we got our own way we would have a house full of little fur babies. There is one major problem though, my husband and my son both have cat allergies. Worried about them taking antihistamines every day, we’ve recently been trying HayMax balms, which are a drug free alternative allergy relief. Since getting the cats two years ago, my husband and son […]

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Health & Fitness

Getting Fit Again

It’s almost summer, the weather is getting warmer and we’ve had our first BBQ of the year. Ok, so it might be freezing today, but I’m calling that a blip. I’ve been going through my wardrobe looking for my summer clothes that were packed away last September, but I realised there might be a bit of a problem. My colourful playsuits, shorts and dresses from last summer are all a size 10, and I most certainly am not. After trying some things on, I soon realised this really was a problem, as I can’t fit in to any of it. […]

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Health & Fitness, Reviews

Teapigs Matcha Tea Review – Matcha May

In my house there is a running argument over the better drink, tea or coffee. I’m a big coffee drinker, I have been since I got my first sip of a cappuccino when I was about 14. My husband, like almost everyone in Northern Ireland, is a massive tea drinker. When we first moved to Northern Ireland my husband told me I would have to become a tea drinker, because that was just the way over here. I did try, but I just didn’t enjoy it much. I drink plenty of coffee each day. I’m lucky to work in an […]

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