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Anxiety & Mental Health

Anxiety & Mental Health, The Anxiety Diaries

The Anxiety Diaries – Anxiety at Christmas

Anxiety at Christmas Christmas can be an overwhelming and stressful time for everyone. But for those suffering from an anxiety disorder, the anxiety at Christmas can be almost unbearable. I sit here on Christmas Eve with my daughter beside me on the sofa. She’s singing along to a Christmas song, “snow is falling, all around me, children playing, having fun”. Her sweet little voice sounds out around the living room, a compliment to the wood crackling on the stove and the Christmas tree lights twinkling in the corner of the room. It sounds lovely, doesn’t it? So why is it […]

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anxiety diaries
Anxiety & Mental Health, The Anxiety Diaries

The Anxiety Diaries – Being Honest

I’ve been holding back on my blog a lot recently. My head is constantly filled with thoughts, but none of them have made it through my finger tips and on to the page. But something has to give. I can’t continue like this, hiding the way I am. I started this blog to document the life of our family, and I’ve done that regularly for the last three years. But there is a part of our family life that I’ve kept quiet during that time. It’s as much a part of our family life as all of the fin stuff […]

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